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Your sanctuary for finding a bit of peace in a busy world thanks to simple relaxation and meditation techniques that are easily applied to everyday life.

Hosted by Carih Branson, this soothing program delves into simple relaxation and meditation techniques that you can easily incorporate into your daily routine. From guided meditations to breathing exercises, Carih shares practical advice to help you cultivate a sense of calm and balance. Tune in to "Zen Zone" and embark on your journey to inner peace, only on World Radio Normandy Caen.


Episode 47

00:00 / 01:04

20 May 2024

Episode 46

00:00 / 01:04

10 May 2024

Episode 45

00:00 / 01:04

8 May 2024



00:00 / 01:04
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